Brio Blog & Latest News

Fri Aug 6 - 2-A-Day

by Crossfit Brio 6. August 2010 05:00

Morning classes

"Isabel"

For time:
30 Snatches (135/95)

 

Evening classes

For time:

Row 1K

then 3 rounds of

7 cycles of the bear complex (95/65)

15 Burpees

 

Scale the weight up or down as needed.  The weight should allow you to move through the complex fairly smoothly.  The bar can rest anywhere but the ground. A dropped bar constitutes a missed rep and the 7 cycle complex must be repeated.  Choose your weight carefully!

 

 

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Coca-Cola defends itself in a lawsuit by stating

"no consumer could reasonably be misled into thinking vitamin water was a healthy beverage"

 

 

"Does this mean that you'd have to be an unreasonable person to think that a product named "vitaminwater," a product that has been heavily and aggressively marketed as a healthy beverage, actually had health benefits?

Or does it mean that it's okay for a corporation to lie about its products, as long as they can then turn around and claim that no one actually believes their lies?

In fact, the product is basically sugar-water, to which about a penny's worth of synthetic vitamins have been added. And the amount of sugar is not trivial. A bottle of vitaminwater contains 33 grams of sugar, making it more akin to a soft drink than to a healthy beverage."

 

 

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