by Crossfit Brio
28. May 2010 05:00
Four rounds for time of:
Run 400 meters
50 Squats
Compare to Sept 2, 2009
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One part of the 6.7km x-country run course. It just wouldn't be the Canadian qualifier if there wasn't any snow, right?
The five events for this weekend's CrossFit Games Canadian Regional Qualifer have been posted. Athletes will be running, snatching, wall balling, and flipping tires (among many other things) as they vie for one of 6 men's spots and 6 women's spots at the international CrossFit Games this july in Los Angeles, California.