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Mon Feb 21

by Crossfit Brio 21. February 2011 05:00

WOD: Holiday Monday surprise! Be ready for anything...

Classes only at 9:30 and noon today. Come one, come all, and enjoy your day off!

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Mon Feb 27, 2012 - Brio is awesome at burpees!!! Pending any scores left to be validated Team Brio is in first place in our region after WOD#...Mon Feb 13, 2012 - J.T. Maybe we've been deadlifting wrong this whole time... Is this how you're supposed to do it? ...Mon June 21 - "Elizabeth""Elizabeth" 21-15-9 rep rounds for time of:Clean (135/95)Ring dips These are full or squat...

Mon Feb 21

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Mon Feb 21

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