Monday Sep. 26 - 2011 CF Games Qualifier WOD #2

by Crossfit Brio 26. September 2011 05:00

Matt earning reps during line sprints

Back Squat 5-5-5+

then...

15 Min AMRAP

9 Deadlift (155/105#)

12 Hands off Push ups

15 Box Jump (24")

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