by Crossfit Brio
4. November 2011 10:51
This Tuesday at 6pm Jocelyn will be offering a nutrition seminar to anyone looking to improve their results by about 500%. Come one, come all!!! This will be a free class so everyone should try to be there. We will be covering the myths and facts about food, how to eat for the goals you have, and answer any questions you want to ask. Hope to see everyone there!
We will also be switching the 4:30/5:15 classes to a 4:00pm and 5:00pm with a slightly larger capacity. The change will be starting for next Monday. If you were previously signed in for the 4:30, you are still registered for the 4pm, as well if you were registered for 5:15, you have a spot saved in the new 5pm. If you're unable to make these modified times, please log in and switch your reservation to a different time. We appreciate everyone's patience in trying to figure out these busy afternoons. Hopefully this will be the last change we need to make. Thanks everyone!