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Sunday Feb. 6

by Crossfit Brio 6. February 2011 08:47

Lunge 20 gym lengths, for time

If you complete the lunges in under 6 mins, do

50 wall balls

50 Burpees

If you complete the lunges in over 6 mins, do

100 wall balls

100 Burpees

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Sunday Feb. 6

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Sunday Feb. 6

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