by Crossfit Brio
30. October 2011 05:00
A little snow didn't stop these double under-ers from being out side!!
Five rounds for time of:
Run 200 meters
20 Pull-ups
Run 200 meters
20 Push-ups
Run 200 meters
20 Sit-ups
Run 200 meters
20 Squats
Sub 10 brupees for pull ups if you were here on saturday and have any hand issues.