by Crossfit Brio
27. May 2010 05:00
The perfect perch to contemplate your life, post-WOD
For Time:
20 Press/Push Press/Push Jerk (185/135)
40 Lateral Jump Burpees
Partition as needed, any order.
Watch Jason Khalipa do this WOD in 2:55 - video [wmv] [mov]