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Tues Aug 31

by Crossfit Brio 31. August 2010 05:00

Place a mark an honest 18" above your tiptoe reach and complete 5 rounds for time of:
50 Jump and touch
40 Squats
30 Sit-ups
20-Push-ups
10 Pull-ups

 

 

This week's 2-a-days will be Wednesday and Saturday

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