AMRAP in 15 min of: Tire flip (x1 girls, x2 guys) 10 tire jumps Sandbag sprint (end of the alley and back) Sandbag thrusters (x7 girls, x 10 guys) Compare to July 29/10 Come prepared to get dirty!!
AMRAP in 15 min of:
Tire flip (x1 girls, x2 guys)
10 tire jumps
Sandbag sprint (end of the alley and back)
Sandbag thrusters (x7 girls, x 10 guys)
Compare to July 29/10
Come prepared to get dirty!!
Tags:
WOD
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