by Crossfit Brio
19. May 2010 05:00
WOD
Five rounds for time of:
5 Muscle-ups
10 Power clean (135/95)
Run a short loop (~250m)
Jon B. does "Grace" in 2:29.... about 10 minutes AFTER crushing Rx'd "Karen" with penalties yesterday in just over 7 minutes.
729a5235-cd6f-4059-b624-c3e5314661d2|1|5.0
Tags:
WOD