CROSSFIT

KIDS &

YOUTH

Forging the future of elite fitness

Mondays

7:30 - 8:30 pm Grizzlies (10+) Weightlifting

Tuesdays

4:30 - 4:50pm Cubs (3-5 yrs)

5:00 - 5:30pm Bears (6-10 yrs)

5:30 - 6:30pm Grizzlies (10+) CrossFit

Wednesdays

5:30 - 6:30pm Grizzlies (10+) CrossFit

Thursday

4:30 - 4:50pm Cubs (3-5 yrs)

5:00 - 5:30pm Bears (6-10 yrs)

5:30 - 6:30pm Grizzlies (10+) CrossFit

Sundays

  9:30 - 9:50am Cubs (3-5 yrs)

10:00 - 10:30am Bears (6-10 yrs)

10:30 - 11:15am Grizzlies (10+) Weightlifting

11:15 - 12:00pm Grizzlies (10+) CrossFit

 

Crossfit Kids (ages 3-10)

Our CrossFit Kids program seeks to foster the enthusiasm young children have for running, jumping, throwing, climbing, and imitating their CrossFitting parents in a safe and encouraging setting. CrossFit Kids focuses first on developing balance, body control, flexibility, and proper movement and progresses growing bodies appropriately as they move through various stages of physical and mental development. 

 

Kids are split in to age appropriate groups of CUBS (ages 3-5) and BEARS (ages 6-10). Kids classes are held at BRIO's South location at 360 Edson St. in Saskatoon.

Click here for a more detailed description of athletic development in children using the 10 generally recognized physical skills and the CrossFit Program. 

CrossFit Kids Pricing

CF Kids Cubs (3-5) - 20 min classes

  • Part Time Month (8 classes) - $45

  • Unlimited Month - $60

  • 10 Punch Pass - $105

CF Kids Bears (6-10) - 30 min classes

  • Part Time Month (8 classes) - $75

  • Unlimited Month - $90

  • 10 Punch Pass - $105

Getting Started

Kids are able to join our program at any time. Click here to register today!

Youth Programs (Ages 10+)

Our Youth Programs foster the growing, developing athleticism of pre-teen and teenage participants. Our qualified and experienced coaches emphasize proper technique and movement pattern acquisition at this crucial age of development. Classes are held at BRIO's South location at 360 Edson St. in Saskatoon.

 

Program classes include:

Youth CrossFit - these classes follow the core CrossFit principles of developing capacity across all 10 of the generally recognized physical skills (strength, cardio, speed, power, flexibility, stamina, accuracy, agility, coordination, and balance). Workouts follow a similar framework to our adult classes, but with appropriate scaling and a low coach to athlete ratio, as well as fostering a supportive community of like-minded young athletes. 

Youth Weightlifting - these classes focus on the development of the classic Olympic lifts: the Clean & Jerk and the Snatch. The base athleticism created by training these lifts provides practical application to any sport. Athletes participating in our Weightlifting classes are well prepared to participate as a Junior Lifter at any Saskatchewan Weightlifting Assoc sanctioned meet throughout the season. 

Youth Gymnastics - these classes focus on the essential bodyweight movements incorporated in the sport of CrossFit such as handstands, pull ups, rope climbs, muscle ups, etc.

 

CF Youth Pricing

CF Youth Grizzlies (10 and up) - 45 min classes

  • 10 Class Punch Pass - $105 (good for 1 year)

  • Monthly Unlimited - $105

Getting Started

Kids are able to join our program at any time. Click here to register today!

Kids and Youth Program Schedules

 

Inquire About

CF Kids/Youth

 

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952