CROSSFIT

KIDS &

YOUTH

Forging the future of elite fitness

Tuesdays

5:30 - 6:00pm Cubs (3-5 yrs)

6:00 - 6:30pm Bears (6-10 yrs)

6:30 - 7:30pm Grizzlies (11+) CrossFit

Thursday

5:30 - 6:00pm Cubs (3-5 yrs)

6:00 - 6:30pm Bears (6-10 yrs)

6:30 - 7:30pm Grizzlies (11+) CrossFit

Sundays

11:30am - 12:00pm Family WOD **

12:00 - 1:00pm Grizzlies (11+) CrossFit

**This class will include partner or group warmup games, skill work and a workout. The skills and workouts will be modified to fit the needs of each family member and kid/teen. Parents (or guardians/relatives) and kids of all different ages and abilities are welcome! Cubs, bears and grizzlies members may sign into the Family WOD classes with their existing membership, or you may purchase a membership specifically for Family WOD classes. There must be at least one adult per 3 children.

Try A workout with us!

Thanks to our partners at Bamboo Shoots and SaskTel Max TV we are excited to bring you four follow-along CrossFit Kids classes you can try right in the comfort of your own home! 

 

Crossfit Kids (ages 3-10)

Our CrossFit Kids program seeks to foster the enthusiasm young children have for running, jumping, throwing, climbing, and imitating their CrossFitting parents in a safe and encouraging setting. CrossFit Kids focuses first on developing balance, body control, flexibility, and proper movement and progresses growing bodies appropriately as they move through various stages of physical and mental development. 

 

Kids are split in to age appropriate groups of CUBS (ages 3-5) and BEARS (ages 6-10). Kids classes are held at BRIO's South location at 360 Edson St. in Saskatoon.

Click here for a more detailed description of athletic development in children using the 10 generally recognized physical skills and the CrossFit Program. 

CrossFit Kids Pricing

CUBS (3-6) (30 min class)

10 Class Punch Pass $100.00

Unlimited Month $90.00

 

BEARS (6-10) (30 min class)

10 Class Punch Pass $100.00

Unlimited Month $90.00

FAMILY W.O.D PUNCH PASS (all ages w Parent or Guardian)

10 Class Punch Pass $100.00

(only have to book this class once per family)

 

*all punch passes have a year expiry

Getting Started

Kids are able to join our program at any time. Click here to register today!

Youth Programs (Ages 10+)

Our Youth Programs foster the growing, developing athleticism of pre-teen and teenage participants. Our qualified and experienced coaches emphasize proper technique and movement pattern acquisition at this crucial age of development. Classes are held at BRIO's South location at 360 Edson St. in Saskatoon.

 

Program classes include:

Youth CrossFit - these classes follow the core CrossFit principles of developing capacity across all 10 of the generally recognized physical skills (strength, cardio, speed, power, flexibility, stamina, accuracy, agility, coordination, and balance). Workouts follow a similar framework to our adult classes, but with appropriate scaling and a low coach to athlete ratio, as well as fostering a supportive community of like-minded young athletes. 

Youth Weightlifting - these classes focus on the development of the classic Olympic lifts: the Clean & Jerk and the Snatch. The base athleticism created by training these lifts provides practical application to any sport. Athletes participating in our Weightlifting classes are well prepared to participate as a Junior Lifter at any Saskatchewan Weightlifting Assoc sanctioned meet throughout the season. 

Youth Gymnastics - these classes focus on the essential bodyweight movements incorporated in the sport of CrossFit such as handstands, pull ups, rope climbs, muscle ups, etc.

 

CF Youth Pricing

GRIZZLIES (11+) (60+ min class)

10 Class Punch Pass $130.00

Unlimited Month $105.00

Getting Started

Kids are able to join our program at any time. Click here to register today!

Kids and Youth Program Schedules

 

Inquire About

CF Kids/Youth

 

Birthday Party Packages

CrossFit/Yoga Package

30 min CrossFit 

30 min Yoga

10 kids: $180.00

 

CrossFit ONLY Package

30 min CrossFit 

10 kids: $90.00

 

1 hr CrossFit (ages 10+)

10 kids: $180.00

 

Yoga ONLY Package

30 min Yoga 

10 kids: $90

 

1 hr Yoga (ages 10+)

10 kids: $180.00

PACKAGE ADD ONS:

Additional kids: $20.00 per kid

 

1 hr in party area- $40.00

(extra $20.00 per 1/2 over)

 

Face Painting: $40.00 (during extended hr in party area)

 

Clean up fee: $40.00 (if you would like our staff to deal with the mess afterwards)

 

Use of kitchen and Fridge (CrossFit location only) $20.00

 

Bouncy Castle: Inquire for price

*CrossFit BRIO members receive 10% off entire purchase.

Other Programs

Team Training 

8 Class Pack (1hr sessions) $950.00

1 hr session $150

 

School Visits 

45 min class (recommended for ages under 7) $7.00 per student

($70 booking fee)

 

1 hr class (recommended for ages 7+)

$8.00 per student

($80 booking fee)

 

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Photos featured on this website are all the work of Emma Love of

www.emmalovephotography.com

CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952