Tues Nov 8, 2016


Back Squat: 5 reps at 65-75-83-83-83 OT 2.5 min. Max reps on the final set.

10RFT: 7 Power Clean (95/65#) 7 Front Squats 7 Push Jerks


© CrossFit BRIO. Proudly created with Wix.com

Photos featured on this website are all the work of Emma Love of

www.emmalovephotography.com

CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952