Thurs Nov 24, 2016

The 5th Annual Mustache Open is coming up this Saturday at BRIO East. With over 80 athletes coming from all over the province, this will be the biggest Saskatchewan Weightlifting Meet EVER! If you have a few hours to spare on Saturday and would be able to lend a hand, please email These events run on community :-)

30 C2B Pull-ups 30 Overhead Squats (95/65#) 20 Bar Muscle ups 20 Overhead Squats (135/95#) 10 Ring Muscle-ups 10 Overhead Squats (185/135#)

Scaled: 30 Ring Rows 30 OHS (50%) 20 Pull Ups 20 OHS (65%) 10 C2B 10 OHS (80%)

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK