Tues Nov 29, 2016


10 min EMOM - choose reps

odd - HSPU or push ups

Even - rope climb

AMRAP in 15 min: 30 Double Unders 15 Power Cleans (135/95#) 30 Double Unders 15 T2B


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952