top of page
Search

Tues Nov 29, 2016

  • Nov 29, 2016
  • 1 min read

10 min EMOM - choose reps

odd - HSPU or push ups

Even - rope climb

AMRAP in 15 min: 30 Double Unders 15 Power Cleans (135/95#) 30 Double Unders 15 T2B


 
 
 

Comments

bottom of page