CrossFit BRIONov 29, 2016Tues Nov 29, 2016 10 min EMOM - choose repsodd - HSPU or push upsEven - rope climb AMRAP in 15 min: 30 Double Unders 15 Power Cleans (135/95#) 30 Double Unders 15 T2BPost not marked as liked
10 min EMOM - choose repsodd - HSPU or push upsEven - rope climb AMRAP in 15 min: 30 Double Unders 15 Power Cleans (135/95#) 30 Double Unders 15 T2B