Our Back To School Student Deal is returning again for the fall! From now until Sept 30, full time students can purchase 2 or more months of unlimited CrossFit for $89/mo.
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"Nancy" 5RFT: 400m Run 15 OHS (95/65) Compare to May 6/17, Oct 1/16, Jan 20/15,July 20/15 Cash out OTM x 12 Odd - 30 sec HSPU Even - 30 Sec Strict pull ups
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The Vitality Nutrition 28 Day Challenge
Does a summer of fun have you feeling like it's time to get back on the wagon? September is a great time to re-focus your efforts and establish good nutrition habits. Under the guidance of Coach Courtney, RD you can join our 28 Day nutrition challenge starting Sept 11.
FLEXIBLE nutrition to fit your lifestyle
COMMUNITY support from your peers
GOALS set and surpassed
ACCOUNTABILITY through daily challenges
KNOWLEDGE to make lifelong healthy choices
PERFORM better by fueling your body to improve your fitness
There will be a free info session Thurs Sept 7 at 6:30pm at BRIO East (Sign in here)
The cost is $75 and registration can be done online here.
