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Wed Nov 8, 2017

Beyond The Whiteboard stats for CrossFit benchmark workout "Mary". With roughly 20,000 scores entered from around the world, the 50th percentile score is just over 9 rounds for the men and 8 rounds for the women. Our goal is to scale appropriately today in order to be in the top half.

"Mary" 20 Min AMRAP 5 HSPU 10 Pistols 15 Pull ups Scaled: 5 Push ups 10 Lunges 15 Jumping pull ups

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