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Saturday Dec 30, 2017

  • Dec 30, 2017
  • 1 min read

Snatch x 2 OTM x 7 - build from 50% 

12 min AMRAP 12 DB snatch 12 OH Squat or OH lunge 12 HSPU or Single DB push Press (50/35 lbs) 


 
 
 

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