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Thursday Feb 1, 2018

That's a big list! Congrats to the Committed Club for January 2018! These 75 people made their health and fitness a priority and got to the gym for 20 or more workouts in the month!


It's BRING A FRIEND DAY! Visitors are welcome to join us for a free workout in any class, all day long, at either location! AMRAP in 18 min: alternating with partner 15/10 Wall Balls 15/10 Wall Ball Sit ups 6/4 Burpee Shuttle run *Optional at 13 mins both partners can work togther for last 5 mins

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