top of page

Thurs Mar 22, 2018

5 RFT: 500m Row or 1.2km Bike 15 HSPU or Push ups 15 Hang Power Clean (115/80)


Did you hear the news? CrossFit Games Open Workout 18.5 will be chosen by us - the CrossFit community. Choices will be announced at 4pm today and we'll have 2 hours to vote. Neat!

bottom of page