JocelynApr 7, 2018Sat April 7, 2018Snatch - 15 mins to build to heavy "Amanda" 9-7-5 Muscle up Snatch (135/95) Compare to Nov 29/17, June 8/17, Jan 1/17 Scaled: Squat Clean Ring Row + Ring Dip
Snatch - 15 mins to build to heavy "Amanda" 9-7-5 Muscle up Snatch (135/95) Compare to Nov 29/17, June 8/17, Jan 1/17 Scaled: Squat Clean Ring Row + Ring Dip