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Saturday May 5, 2018


World record plank time: 8 hours 1 min!!

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It's BRING A FRIEND DAY! Visitors are welcome to join us for a free workout in any class, all day long at either location

With a Partner Run 800m (together) 100 Wall Balls (shared) 100 KB swings (shared) 100 Box Jumps (shared) Run 800m (together)