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Thurs May 10, 2018


For time:

50/35 Cal Bike 20 Deadlift (315/205 or 75%) 50 HSPU or Push ups 20 Bar Muscle up or CTB Pull ups 50 Box Jumps (30")

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Come show your support for the BRIO Regional Team on Tues May 15th at 6:30pm! Get you BBQ tickets here. $20 gets you a burger, a beverage, and a raffle ticket. Extra raffle or BBQ tickets can be purchased at the gym. See you there!