Happy Mother's Day to all the BRIO beast Mom's out there, leading by example! Working hard to take care of themselves so they can give their families the best version of themselves!
20 Min AMRAP 15 Wall Ball (20/14) 15 Pull Ups 15 Push Press (95/65) 15 T2B ------------------------- 11am Monster Mash
In 10 mins Run 1 mile Max Wall Balls @ 15:00 7 Min AMRAP 15 Push Press (95/65) 15 Pull ups @ 27:00 3 rounds 15 GHD sit ups 15 T2B 15 Sit ups