Friday July 6, 2018


When the forecast says 35 degrees!

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Part 1 - 3 RFT Run 400m 10 Squat Snatch (135/95) 5 Muscle ups or 10 Dips Part 2 - OTM x 10 Odd - Deadlift x 10 @ 60% Even - 5 DB strict Press


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952