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Thurs July 12, 2018


Family sweat sesh on Tuesday's Parents + kids class at BRIO East ❤

"Nancy" 5RFT: 400m Run 15 OHS (95/65) Compare to Aug 23/17, May 6/17, Oct 1/16, Jan 20/15,July 20/15 Cashout Tabata Sit ups Then 1 Max effort Plank Hold 

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Parents + Kids class is on this morning at 10:30am at BRIO SOUTH! Bring the kiddos and get ready to sweat as a family :-) Minimum age is 6 years old and no more than 2 kids per adult. Parents can sign in on the BRIO app!