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Friday Aug 31, 2018


Power Snatch OTM x 8 2-2-2-2-1-1-1-1 Build from 65% -----------------------

15 Min AMRAP Run 200m 10 Overhead or Front Squats

Weights:: 45/35 75/55 105/75 135/95 165/115 195/135 225/155 255/175 275/195