Congratulations to the Committed Club for October! 82 people made their health and fitness a priority and got to the gym for 20 or more workouts in the month. That's a new record!!
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OTM x 30
1) 5 Dumbbell Deadlift
2) HSPU
3) 5 Hang Power Snatch
4) GHD sit ups
5) 5 Overhead Squat
6) Rope climb