Tuesday Dec 11, 2018


Martin Gilbert's fundraising efforts continue for his upcoming appearance in Swinging With the Stars in support of the Saskatoon City Hospital Foundation. As GM of the Bessborough Hotel, Marty G has extended an invite to the whole BRIO Community to come out to party at the Bess this New Year's Eve!! Ring in the new year with a dinner buffet in the Garden Court Cafe at 7pm, followed by dancing, DJ, and midnight champagne in the William Pascoe Ballroom. Tickets are $70 and $10 from each one goes toward helping the Breast Health Center replace their prone biospy table. Get your tickets on our website here or via the BRIO App.

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OT90 x 6

Odd: 3 Front squat (80% best FS)

Even: 6 Back Squat (80% best FS)

21-15-9

Thrusters (95/65)

Row or Bike Cals


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952