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Thurs Feb 7, 2019

Forget over-priced flowers and busy restaurants! Come get sweaty on Feb 14 with your favorite fitness friend. Our Valentine's Day Throwdown is back again from 7 - 9pm at both locations. What qualifies as a couple? Any two people that want to work out together for a couple of hours! Do you have to be married? No! Do you have to be in love? Not at all! Do you even have to like each other?? Just enough to get through a fun evening of partner workouts together :-)

Get your silly outfits ready and sign in here.



10 strict pull-ups

20 push-ups

30 squats

Row 2,000 m

15 strict pull-ups

30 push-ups

45 squats

Row 1,000 m

20 strict pull-ups

40 push-ups

60 squats

Row 500 m


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