20 min AMRAP
10/7 Cal Bike
10 Burpees
10 Cal Row
1 Clean & Jerk attempt - choose weight
Score is total poundage lifted
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If you're planning on signing up for The Open, get on it today! Still on the fence? Check out our website section The Open at BRIO for all the info on what it is, how to sign up, and when the fun takes place! The action starts this Friday :-)
