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Wed Feb 20, 2019

20 min AMRAP

10/7 Cal Bike

10 Burpees

10 Cal Row

1 Clean & Jerk attempt - choose weight

Score is total poundage lifted


If you're planning on signing up for The Open, get on it today! Still on the fence? Check out our website section The Open at BRIO for all the info on what it is, how to sign up, and when the fun takes place! The action starts this Friday :-)

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