Wed Feb 20, 2019


20 min AMRAP

10/7 Cal Bike

10 Burpees

10 Cal Row

1 Clean & Jerk attempt - choose weight

Score is total poundage lifted

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If you're planning on signing up for The Open, get on it today! Still on the fence? Check out our website section The Open at BRIO for all the info on what it is, how to sign up, and when the fun takes place! The action starts this Friday :-)


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www.emmalovephotography.com

CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952