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Fri Feb 22, 2019


5 rounds

2 min AMRAP

5 Push ups

10 Air squats

rest 1 min

2 min AMRAP

Row Cals

Rest 1 min

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Heat times are now posted for 19.1, going down tonight at BRIO East. Anyone is welcome to come try this workout, even if you're not officially registered for The Open!


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