Fri Feb 22, 2019

5 rounds

2 min AMRAP

5 Push ups

10 Air squats

rest 1 min

2 min AMRAP

Row Cals

Rest 1 min


Heat times are now posted for 19.1, going down tonight at BRIO East. Anyone is welcome to come try this workout, even if you're not officially registered for The Open!

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK


CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK