top of page
Search

Sat Feb 23, 2019

  • Feb 23, 2019
  • 1 min read

21-15-9

Overhead Squat (95/65)

Toe to Bar

50' HS walk after each round.

OTM x 15

1) Strict Pull up + Kipping pull up

2) SDLHP

3) Strict HSPU


 
 
 

Comments


bottom of page