Feb 23, 2019Sat Feb 23, 201921-15-9Overhead Squat (95/65)Toe to Bar50' HS walk after each round. OTM x 151) Strict Pull up + Kipping pull up2) SDLHP3) Strict HSPU
21-15-9Overhead Squat (95/65)Toe to Bar50' HS walk after each round. OTM x 151) Strict Pull up + Kipping pull up2) SDLHP3) Strict HSPU