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Sat June 1, 2019

  • Jun 1, 2019
  • 1 min read

When someone leaves you hanging after the WOD...

OTM x 12

1) 30 Sec Bike Cals

2) 30 Sec Muscle ups or Dips

Prowlers Sprints

100m-50m-50m-100m


 
 
 

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