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Sun July 7, 2019

  • Jul 7, 2019
  • 1 min read

See you in the gardens of the beautiful Bessborough Hotel this morning!!

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PM Classes:

Hero WOD "McGhee"

30 min AMRAP

5 Deadlifts, 275/185 lbs

13 Push-ups

9 Box Jumps, 24/20 in

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