Mon July 29, 2019


5 rounds

Run 400m

30 Walking Lunge

* with optional weight vest

Cashout

6 rounds

30 sec Low Ring Plank Hold

30 sec Rest


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952