
Congratulations to the Committed Club for August 2019! These hardworking folks made their summer fitness a priority and got to the gym for 20 or more workouts in the month! Way to go!!
------------
4 rounds
In 3 mins
20 Toe To Bar
20 Step over (2x50/35lb DBs)
Max rep Box jump over (24/20")
Rest 3 mins between rounds