Wed Sept 18, 2019 - BRING A FRIEND Day
- Sep 18, 2019
- 1 min read
On your way to crush this partner workout like....
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It's BRING A FRIEND Day! Visitors are welcome to join us for a free trial workout in any class, all day long, at either location
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with a partner, 1 person working at a time
100 Box jump Over
100 Cal Row
100 DB Snatch
100 Burpees
Cashout: Tabata Sit ups
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