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Wed Sept 18, 2019 - BRING A FRIEND Day

On your way to crush this partner workout like....


It's BRING A FRIEND Day! Visitors are welcome to join us for a free trial workout in any class, all day long, at either location


with a partner, 1 person working at a time

100 Box jump Over

100 Cal Row

100 DB Snatch

100 Burpees

Cashout: Tabata Sit ups

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