Fri Sept 20, 2019


When the time is up on those bike sprints...

-------

OTM x 4 - Snatch Pull + Hang Snatch + O/H Squat

OTM x 4 - Snatch

In a group of 3

15 min Max Cal Bike

------------------

This Sunday September 22 is Bring your PARENTS to CrossFit Kids/Youth Class! We welcome parents to join in and play/workout with our Kids program! This is open to anyone currently in the program or visitors that would like to try it out! Each kid must have a parent or adult to participate and we will have some fun planned for all!

Sunday Schedule:

Cubs (3-5 yrs) 9:30am - 9:50am

Bears (6-10 yrs) 10:00 - 10:30am

Grizzlies Weightlifting (10+) 10:30 - 11:15am

Grizzlies WOD (10+) 11:15 - 12:00pm


© CrossFit BRIO. Proudly created with Wix.com

Photos featured on this website are all the work of Emma Love of

www.emmalovephotography.com

CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952