Wed Oct 16, 2019
- Oct 16, 2019
- 1 min read
19.5
33-27-21-15-9 reps for time of:
Thrusters (95/65) [scaled 65/45]
Chest-to-bar pull-ups [jumping chest to bar pullups]
(20 min Cap)
Cashout: at 20:00 Begin 5 mins building to
1RM Squat Clean
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