Wed Oct 16, 2019


19.5

33-27-21-15-9 reps for time of:

Thrusters (95/65) [scaled 65/45]

Chest-to-bar pull-ups [jumping chest to bar pullups]

(20 min Cap)

Cashout: at 20:00 Begin 5 mins building to

1RM Squat Clean


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952