Tues Nov 5, 2019
- Nov 5, 2019
- 1 min read
It's BRING A FRIEND DAY! Visitors are welcome to join us for a free workout in any class, all day long, at either location
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12 min AMRAP
12 DB Snatch
12 Overhead Lunge
12 Toe to Bar
Straight into
6 min Max Cal Row, Ski or Bike with a partner
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