Fri Nov 22, 2019


OTM90s x 10

Odd: 4 Deadlift - stop and lower

Even: 4 Strict Press

10 min AMRAP

8 KB Deadlift

12 KB Step up

100ft KB Front rack Carry

RX 2x24/16

Beast 2x32/24kg


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952