Wed Dec 4, 2019


Tomorrow is BRING A FRIEND Day! Visitors are welcome to join us for a free workout in any class, all day long, at either location!

------

OTM x 30

1) GHD sit ups

2) Plank hold

3) Suit case Carry

4) L-sit Rope climb

5) Handstand Hold

6) Front Rack Carry

-------

Don't forget! The BRIO xmas party at South Corman Park Lodge and Sports Dome is this Saturday. Click here for all the details.


© CrossFit BRIO. Proudly created with Wix.com

Photos featured on this website are all the work of Emma Love of

www.emmalovephotography.com

CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952