Fri Jan 31, 2020




ROGUE QUALIFIER WORKOUT 4

AMRAP 6 min

3 Box Jump Over (24/20”)

6 Deadlift (255/175lb)

9 Bar Facing Burpee


OTM x 15

1) HS walk

2) L-sit

3) Rope climb

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952