top of page
Search

Fri June 25, 2021

Power Snatch X 3 OT90x5


With a partner: 15 min AMRAP 10 HSPU or DB Push press or Push ups 20 Pistols or Single DB Lunges While accumulating Cals on a bike


 

Happy Birthday To Chantel Mullin and Yann Martel!

 


 
 
 

Recent Posts

See All
Week of April 7 - April 13

Read: The Kipping Pull Up , Greg Glassman 2005 This is a meta analysis of several randomized controlled trials looking at the influence...

 
 
 

Comments


bottom of page