25 min AMRAP
*with optional weight vest*
1 Round of Cindy
2 Rounds of Cindy
3 Rounds of Cindy
Round of Cindy is:
5 Pull Ups (scale to banded pull ups or ring rows)
10 Push ups (scale to box push ups)
15 Air Squats
Happy Birthday today to Matt J and Tracey W!
Ew David! One of 4 new designs available for pre-order until Fri May 21. Alexis Rose approved!