Dec 3, 2021Friday Dec 3, 202110 min AMRAP 1-2-3-4-5-etc. Thruster (135/95) Bar Muscle ups Scaled 1-2-3-4-5-etc. Thruster (95/65) CTB Pull ups
10 min AMRAP 1-2-3-4-5-etc. Thruster (135/95) Bar Muscle ups Scaled 1-2-3-4-5-etc. Thruster (95/65) CTB Pull ups
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