Mon Jan 10, 2022Jan 10, 202250 Deadlift (225/155) 50 Front Squat (135/95) 50 HSPU - strict as long as possible @ 15 mins begin: OTM x 6 Odd - Max CTB pull ups Even - Max Toes to Bar
50 Deadlift (225/155) 50 Front Squat (135/95) 50 HSPU - strict as long as possible @ 15 mins begin: OTM x 6 Odd - Max CTB pull ups Even - Max Toes to Bar
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