Mar 15, 2021Mon Mar 15, 20218 Min AMRAP4 DB Push Press4 DB Front Squat4 DB Thruster 40 Double undersRX (50/35), Scaled (35/20), Foundations (20/12) Cashout: OTM x 8 - Planks or HS walk/Hold
8 Min AMRAP4 DB Push Press4 DB Front Squat4 DB Thruster 40 Double undersRX (50/35), Scaled (35/20), Foundations (20/12) Cashout: OTM x 8 - Planks or HS walk/Hold
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